Are Brazil Nuts the Healthiest Nuts? So, why do we need Brazil nut protein balls in our life? Simple answer: Brazil nuts are THE most abundant source of selenium and chromium on the planet! Why do we need selenium and chromium? These two minerals are important for blood sugar balance (i.e. weight … [Read more...] about Brazil Nut Protein Ball Recipe – 2023
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What is Earthing (a.k.a grounding)? + 2 Ways to Accomplish It!
Grounding means returning to the healing power of nature. - Hyla Cass, MD What is Earthing? (a.k.a Grounding) Earthing (also known as grounding) refers to contact with the earth's surface electrons by 1) walking barefoot outside or 2) by sitting, working or sleeping indoors connected to the … [Read more...] about What is Earthing (a.k.a grounding)? + 2 Ways to Accomplish It!