All the alternatives to wheat--lentil flour, almond flour, chickpea flour, buckwheat--are healthier and full of protein and fiber! I share with you a buckwheat crepe recipe that was inspired by a chat with a colleague from Maine. Desperately craving a crêpe and minimal ingredients on hand, … [Read more...] about Gluten-Free Buckwheat Ployes
gluten sensitive
Why You’re Gluten Sensitive
Gluten is this generation's tobacco. - David Perlmutter Why You're Gluten Sensitive So what is this "gluten-free, wheat-free" hype all about? Let's make this short and sweet. There are 3 very important underlying reasons/theories as to why many people, including myself, are finding themselves … [Read more...] about Why You’re Gluten Sensitive