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Cocoa or Cacao? Which is the Superfood?

By Kristin Harris May 31, 2016

Chocolate comes from cacao, which is a tree. This makes it a plant. So, CHOCOLATE IS REALLY JUST A SALAD. - unknown Cocoa or Cacao? Which is the Superfood? Yes, the above quote is a joke, but actually it is half right. Real chocolate does indeed come from a tree--a beautiful Amazonian tree that … [Read more...] about Cocoa or Cacao? Which is the Superfood?

Filed Under: Superfoods

The Power of Milk Thistle for Skin

By Kristin Harris December 19, 2021

Support Organs of Elimination (i.e. the liver) … Achieve Beautiful Skin. The Power of Milk Thistle for Skin One of my favorite hacks for beautiful, clear skin is milk thistle. Why is this herb great for our complexion? First, it's important to understand the major function of our skin. Our skin, … [Read more...] about The Power of Milk Thistle for Skin

Filed Under: Lifestyle

The Wonderful Benefits of Parsley

By Kristin Harris July 18, 2016

The Wonderful Benefits of Parsley What's Special about Parsley? Here's the wonderful benefits of parsley! Parsley is rich in nutrients, chlorophyll and carotenes. It is a wonderful source of vitamin C, folic acid and iron. Even more, it is a terrific source of minerals, including magnesium, … [Read more...] about The Wonderful Benefits of Parsley

Filed Under: Purposed Ingredients, Superfoods

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Kristin helped me to lose 7 lbs within 2 weeks just by changing my diet and eating more often. She is very passionate about what she does and I learned so much about foods to eliminate that aren’t even food, but actually man-made: processed oils, high fructose corn syrup and GMO’s. Kristin is very compassionate and eager to help.
Jo LynneModesto, CA
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