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Dessert

Coconut Banana Donuts + Pistachio Crumble

By Kristin Harris May 14, 2017

"DoNut Stop Believing that Healthy Food Can Taste Delicious!" My first time making plant based donuts was an incredible success and I couldn't wait to share the achievement! In fact, these babies turned out so good, it is hard to believe they are a healthy dairy-free, gluten-free version. However, … [Read more...] about Coconut Banana Donuts + Pistachio Crumble

Filed Under: Recipes

Gluten Free Pumpkin Bread

By Kristin Harris September 16, 2021

Pumpkin (winter squash) is a wonderful source of carotenes. Diets rich in carotenes offer protection against type 2 diabetes and many cancers. Gluten Free Pumpkin Bread I've been promising this post for quite some time. Yes, it's a bit late;) However, what happened to October? Indeed, it has come … [Read more...] about Gluten Free Pumpkin Bread

Filed Under: Recipes

Gluten-Free Buckwheat Ployes

By Kristin Harris June 7, 2021

All the alternatives to wheat--lentil flour, almond flour, chickpea flour, buckwheat--are healthier and full of protein and fiber! I share with you a buckwheat crepe recipe that was inspired by a chat with a colleague from Maine. Desperately craving a crêpe and minimal ingredients on hand, … [Read more...] about Gluten-Free Buckwheat Ployes

Filed Under: Recipes

Poached Pears with Hazelnut Chocolate

By Kristin Harris January 17, 2022

Poached Pears with Hazelnut Chocolate This recipe will blow your mind! First, because it tastes so so delicious and second because this dessert only takes 6 minutes to make. Yes, that's right...6 minutes! We've all been there...it's nine o'clock at night, your sweet tooth kicks in and you are … [Read more...] about Poached Pears with Hazelnut Chocolate

Filed Under: Recipes

Reishi Spore Chocolate Cup Recipe

By Kristin Harris July 19, 2022

Chocolate Reishi Spore Cup

Have Dessert + Support Your Immune System... Have dessert and support your immune health with mushrooms! We already know we can elevate our immune health with superfoods like Reishi and Chaga. But, have you ever heard of Reishi Spores? Reishi spores are a super potent, amplified version of Reishi … [Read more...] about Reishi Spore Chocolate Cup Recipe

Filed Under: Recipes

Spring Dessert – Ginger Cake + Lemon Drizzle (gluten-free)

By Kristin Harris January 14, 2022

Spring Dessert

The spring dessert recipe was inspired by the fields of blossoming trees in my area of California--the Central Valley. I wish everyone could see this time of year here. Picture orchard after orchard of white, pink and melon colored blossoms with the snow covered Sierra Nevada Mountain Range in the … [Read more...] about Spring Dessert – Ginger Cake + Lemon Drizzle (gluten-free)

Filed Under: Recipes

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Kristin helped me to lose 7 lbs within 2 weeks just by changing my diet and eating more often. She is very passionate about what she does and I learned so much about foods to eliminate that aren’t even food, but actually man-made: processed oils, high fructose corn syrup and GMO’s. Kristin is very compassionate and eager to help.
Jo LynneModesto, CA
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