The Background Story: Dandruff This DIY Dandruff recipe has a story...and it originates from a Reiki therapy session in California...When I first started having health issues five years ago, my scalp suffered first and foremost: itchiness, major dandruff flakes and hair shed. I was desperate. I … [Read more...] about Banish Dandruff for Good
dandruff
Omega 3 Rich Foods = Beautiful Skin + Improved Mood
What Are Omega-3's? Omega-3's are called "essential fatty acids" because the body isn't capable of producing them on its own. We must rely on omega-3 foods in our diet to supply these beneficial compounds. There are three types of omega-3's: ALA (alpha-linolenic acid), DHA (docosahexaenoic acid) … [Read more...] about Omega 3 Rich Foods = Beautiful Skin + Improved Mood
Scalp Scrub…DIY to Eliminate Pesky Flakes
It's winter and dry skin is prevalent, especially if you live in a drier climate like California. Often times lotions, oils and exfoliation do the trick for our skin, but this is not always the case for our scalp. Yes, dry scalp and dandruff can be quite tough to remedy, especially if part of the … [Read more...] about Scalp Scrub…DIY to Eliminate Pesky Flakes