The trees are about to show just how beautiful letting go can be.As autumn approaches the trees turn amber, crimson and yellow, the air gets crisp and the evenings get longer. For me, this means it's time to break out the sweaters and boots, make a big pot of soup and get ready for Netflix in … [Read more...] about Autumn Broccoli Soup + Potato Fries = Vitamin C Immune Boost
autumn recipes
Chicken & Pesto Stuffed Sweet Potatoes
Chicken & Pesto Stuffed Sweet Potato Recipe Serves 2Ingredients:2 large sweet potatoes, scrubbed 2 tsp olive oil, ghee or coconut oil 1 cup organic cherry tomatoes, halved 4 tsp ghee 1 tsp Celtic gray sea salt 2 cups chopped, cooked chicken 2 large tbs pesto (I like … [Read more...] about Chicken & Pesto Stuffed Sweet Potatoes
Gluten Free Pumpkin Bread
Pumpkin (winter squash) is a wonderful source of carotenes. Diets rich in carotenes offer protection against type 2 diabetes and many cancers. Gluten Free Pumpkin Bread I've been promising this post for quite some time. Yes, it's a bit late;) However, what happened to October? Indeed, it has come … [Read more...] about Gluten Free Pumpkin Bread