Invest in Your Hair, it is the Crown you Never Take Off. - UnknownIn my previous post, Stop Hair Shedding + Book Review of “8 Steps to Reverse Your PCOS”, I sited very critical information for optimal hair growth from The Journal of Cosmetic Science: The main cause [for Hair loss] appears to be … [Read more...] about [L-lysine] … a Critical Amino Acid for Strong Hair
acne
Goodbye Xeno-Hormones and Welcome Healthy Glowing Skin: A Plan of Action for Beautiful, Acne-Free Skin
Skin is the mirror reflection of your overall health.Acne, we've all had it at one point in time, whether a small pimple around a stressful event, a few clusters around our menstrual cycle or a massive cystic flare up, which is usually blamed on genetics. No matter what the case, those dreaded … [Read more...] about Goodbye Xeno-Hormones and Welcome Healthy Glowing Skin: A Plan of Action for Beautiful, Acne-Free Skin
How To Do An Elimination Diet + Free PDF Guide
What Is An Elimination Diet? An elimination diet is a window of time (typically 2-3 weeks) that you eliminate specific foods in your diet, which may be causing an allergic response and/or digestion issues. This eating plan reintroduces the foods one at a time (for 2-3 days) in order to determine … [Read more...] about How To Do An Elimination Diet + Free PDF Guide
Non-toxic Skincare Products that Actually Work
"Your health is an investment, not an expense." The statement, "You are what you eat," is equally important as, "You are what you put on your body." The average woman absorbs 5 lbs of chemicals each year simply due to using toxic beauty care products. The harmful man-made compounds in cosmetics … [Read more...] about Non-toxic Skincare Products that Actually Work
Reishi Spore Chocolate Cup Recipe
Have Dessert + Support Your Immune System... Have dessert and support your immune health with mushrooms! We already know we can elevate our immune health with superfoods like Reishi and Chaga. But, have you ever heard of Reishi Spores? Reishi spores are a super potent, amplified version of Reishi … [Read more...] about Reishi Spore Chocolate Cup Recipe
The Body’s 7 Channels of Elimination & Why They’re Important
The elimination of toxins awakens the capacity of renewal. - Deepak ChopraElimination is usually a taboo topic, but to be honest, it is one of the most important processes in the body. Without proper elimination, our bodies would be a toxic waste dump. In fact, if one or more of your elimination … [Read more...] about The Body’s 7 Channels of Elimination & Why They’re Important