Choosing the healthiest, cleanest, eco-friendly products not only keeps you healthy, but also keeps our planet healthy as well. What can be better than this? Here you will find links to quality products, which I utilize for a healthy lifestyle and home. Total wellness includes more than just the food we eat. It also includes the water we drink, what we apply on our bodies, right down to the shampoos, cosmetics and lotions we put on our skin. *Please note, I am not a representative of these companies. These are my own opinions that I share.
Berkey Water Filtration System
Today our municipal water is filled with toxic pesticides, pathogens, pharmaceuticals, antibiotics, petrochemicals, heavy metals and even hormones, which all greatly contribute to toxic overload in our bodies. Even, the shower water we bathe with, can actually cause allergic reactions in individuals sensitive to the aforementioned toxins. Please read my post “Clean Health Starts with Clean Water” for more information about the harmful byproducts found in our water system.
There are many filters available on the market, but the Trojan of them all seems to be:
This stainless steal filtration system can filter up to 2.1 gallons. I love this filtration system not only because it filters 99.9% of bacterias, viruses, pharmaceuticals, heavy metals and inorganic materials, but it also has filters you can add on to remove fluoride (calcifies the pineal gland). It is nearly impossible to find a filter that can accomplish this. Here is a link to the full test results for the Berkey Filtration System.
Fluoride Water Pitcher – ProOneG2.0M
This is the only water pitcher on the market that can filter fluoride along with chlorine, heavy metals, including mercury, which causes kidney and neurological damage. The manufacture states this pitcher also filters chloramines, chlorine taste & odor, turbidity, cysts, VOC’s and glyphosate. The filters last for 6 months, so this is a great investment. Find it here.
Chlorine Filters for Shower
Filtering my shower water has provided so many awesome skin and hair benefits. I learned through my own wellness journey, that chlorine can actually contribute to an itchy scalp, dry skin, and even eczema. Many people can even find they are intolerant to chlorinated water (I was) after a hair analysis test. Here are two filters I believe are the best.
I love this filtration system because it is made from carbonized coconut shells! It also removes copper and lead from tap water, 91% of chlorine, and replaces heavy metals with healthy potassium ions to balance pH. I don’t color my hair, but the company claims this filtration system prolongs the life and color of the treated hair. I love that it leaves my hair and skin soft and smooth. Replace this filter every 6 months.
I was happily surprised that after just one shower with this filter I noticed my hair was shinier and my skin softer. This filter rids water of heavy metals that stain your bathtub, reduces chlorine by 90-95%, is easy to install and lasts 6 months. Find it here
Dr. Bronner’s Pure-Castile Liquid Soap
What you put on your body gets absorbed into your body’s systems. Bronner’s soap products were an absolute magical find when I was transitioning from my chemical laden shampoos and body washes to healthier, eco-friendly products. I knew I needed to aim for the purest product with ingredients I could read and understand. Of course I didn’t want to spend an arm and a leg, and I wanted a product that was concentrated so it would last a while. Dr. Bronner’s Pure-Castile liquid soaps were the perfect solution.
The ingredients include organic hemp oil, organic coconut oil and organic olive oil, all of which leave the skin well moisturized. I love that they come in multiple scents. You may also use it as a laundry detergent, floor cleaner and dish soap. I even use this soap as a body wash and a shampoo when I’m traveling, since it is so versatile. You will love these soaps!
Planet Ultra Powdered Detergent
This super sensitive detergent is biodegradable, hypoallergenic and not tested on animals. I also love that it comes in a recyclable cardboard box, so it is helpful to our planet too. This company even took the time to make the scoop from recyclable material! After switching to this laundry detergent, my itchy skin has resolved and I my clothes smell fresh without the presence of toxic fragrances. The Environmental Working Group gives this product an A. Find it here
Organic Excellence Wild Mint Shampoo
This shampoo is divine! I simply cannot say enough good things about it. With ingredients like burdock root (helps strengthen and grow hair), fennel, sage, rosemary, coconut oil and peppermint, you won’t get a product better than this for hair support and strength! The maker reports this shampoo is “rich in certified organic herbs and helps prevent hair loss and stimulate new growth. It’s effective at relieving a dry, itchy scalp and brings great results to all hair types.” I can definitely attest, this has been one of those products that greatly improved the quality and healing of my scalp and hair. There are no fillers, harsh chemicals and it is free of Sodium Lauryl Sulfate and Sodium Laureth Sulfate. Find it here
Eco-Dent Baking Soda Tooth Powder
This toothpowder (to be used in place of toothpaste) is a super concentrated oral care product, which means a little bit goes a long way! Free of fluoride, water and glycerin, Eco-Dent leaves your mouth refreshed and even protects the tooth enamel. The convenient size is travel friendly and comes in several flavors. Find it here
Naturally Fresh Deodorant
This natural antiperspirant is simply made of purified water and mineral salts, which form a protective barrier against odor causing bacteria. I love that there is no fragrance, as many people are sensitive to perfumes and fragrances. You can’t get any closer to nature than this product. Find it here
Desert Essence Thoroughly Clean Face Wash – Original
When I search for skincare products, I look for as simple and natural as possible. This cleanser is fantastic because it contains soothing chamomile, calendula and lavender. It does have a rather robust smell because of the tea tree oil, but the benefits out way the earthy natural smell. This is a super non-toxic product and EWG approved. Find it here
Sea Buckhorn Oil
This oil is truly perfect for combination and problematic skin as it has the ability to heal acne scars, calm and reduce redness and even clear acne spots. More importantly, it does not clog pores. What’s the magic of sea buckhorn oil? This oil is the richest source of the essential fatty acid, Omega-7, a fatty acid vital to collagen production and healthy skin, hair and nails. I absolutely love this brand as it is certified organic and you only need about 3 drops for your entire face. Find it here.
Tata Harper Purifying Cleanser
This is definitely a splurge product, but as this brand’s ingredients are 100% natural, non-toxic and grown/manufactured on a lovely farm in Vermont, I justify it by knowing I am supporting a company that understands the importance of non-toxic, high-quality products “without compromise.” The entire product line is amazing. You will definitely fall in love. Check it out here.
Heritage Store Rosewater & Glycerin
I cannot live without this product! I use this rosewater spray to set my makeup and as a toner. Heck, I even use it as refresher on a hot summer day. The rose scent is super calming and relaxing and the price is certainly right. Find it here
derma|e Anti-wrinkle Vitamin A & E Treatment Oil
I have to say, this oil completely cleared up my skin and healed my acne and scars almost overnight. I don’t use it all the time, since I take a multi-vitamin which includes vitamin A and there is no need to over do it. Furthermore, a little goes a long way. This product is super economical and lasts forever. Find it here
Suntegrity Sunscreen & Primer SPF 30
This ultra moisturizing face sunscreen is a non-greasy, chemical-free sunscreen that offers Broad Spectrum Protection against damaging UVA & UVB rays. What’s excellent about this sunscreen is it actually functions as a face moisturizer, sunscreen and make-up primer all in one–perfect for the travelling woman. Key ingredients in this product are: Hyaluronic acid, astaxanthin, red algae and certified organic aloe vera, jojoba, sunflower, pomegranate, cucumber, and green tea, which help provide additional sun protection, moisture and hydration. Find it here.
Vapour Organic Illusionist Concealer
I absolutely love this line of non-toxic beauty products! Vapour has does a fantastic job creating a makeup product that is not only organic, but also biodegradable. Their helpful website makes it easy to find your color and with ingredients such as myrrh, holy basil and castor oil, this makes for a lovely concealer. The coverage it light to medium and covers even the most stubborn blemishes. Find it here
RMS Beauty “Un” Cover Up
This cover up is so simplified in its ingredients that it’s hard to believe it can cover, needless to say it does! I absolutely love this product. The formula only includes 7 ingredients: coconut oil, castor oil, beeswax, cocoa seed butter, jojoba oil, rosemary and tocopherol (non-gmo). “Un” Cover Up offers a light weight coverage, is very nourishing to the skin, and creates a divine subtle glow. This product is meant to moisturize and heal the skin, as well as work “synergistically” with an organic oil moisturizer–just like the homemade one I provided instructions to make in my post DIY Face Moisturizer. Find it here
Hemp Organics Lip Tints
This line of lip tints is so fun and is super moisturizing. Ingredients include: castor oil, beeswax, carnauba wax, hempseed oil, jojoba oil, vitamin E. I love all the colors and have probably tried them all. My favorites include Wine and Berry. Find them here
Vapour Organic Siren Lipstick
I love, love, love this lipstick! I have never seen any cosmetic company include so many wonderful ingredients, that would actually benefit the entire body. This simple stick includes ingredients such as: castor oil, jojoba, plum, apricot, rose, pomegranate, lemon balm, myrrh, tomato and stevia. The best part about this product is its rich color and super moisturizing capabilities. Say good-bye to your old fav lipstick that leaves your pout dry and cracked. This is your new go-to product. Find it here
Physician’s Formula Organic Wear Mascara
This mascara really does the trick. I love that I can find it at most drug stores and it is super affordable. It’s free of GMO’s, chemicals and parabens. In fact, the soy is certified organic, which is important since 88% of soy in the U.S. is genetically modified and contains glyphosphate. Glyphosphate has been linked to cancer and is banned in most countries! The Environmental Working Group gives this mascara an A rating. Find it here
Vapour Mesmerize Eye Liner
This eye liner just couldn’t get any better. It glides on so smoothly and lasts just as long as conventional liners. The primary ingredient is coconut oil, which will leave your skin super nourished and moisturized. The outer and inner packaging is also recyclable, which makes this product a win-win. Find it here
For Troublesome Acne Scars
The Banish Kit $75
This skincare system from California is just amazing! If you suffer from acne scarring (like myself), I highly recommend trying this kit, which comes complete with a derma roller and vitamin C + E + Ferulic Acid serum. The idea behind the banish tool (derma roller) is by rolling the micro needle roller over the skin, this creates microscopic needle holes (this process is not painful at all and does not damage the skin). Then you apply the Vitamin C serum by patting it softly onto your face. By creating microscopic needle holes in the skin, this signals the immune system to quickly repair itself and at the same time stimulates new collagen repair to the skin. With the addition of the potent vitamin C + E + Ferulic Acid serum, this creates an amazing new layer to your skin minus the acne scarring. To me, this skin renewal process is genius. In fact, you can schedule this type of service with your dermatologist, but it comes at a high price. The Banish system allows you to do it in the comfort of your own home and for much cheaper. What’s more exciting is all the products contain natural and organic ingredients and are made the day you place your order. My other favorite products from this company are the Vitamin C Beauty Elixir and the Vitamin C Crème. Find them here.
Environmental Working Group. EWG’s Skin Deep: Cosmetics Database. Retrieved from http://www.ewg.org/tap-water/reportfindings.php
Bauman, Ed. & Friedlander, J. (2015) “Foundations of Nutrition.” Bauman College: Penngrove , CA.