Gluten-Free Dessert: French Galette It's that time of the year--rhubarb and berry season! Rhubarb...you know...that long red, sour stem we associate with pies, but have absolutely no clue how it's transformed into a mouth-watering dessert. Who wants to think of a sour vegetable as an ingredient … [Read more...] about Gluten-Free Dessert: French Galette
Substitute quinoa for oatmeal in the morning, as quinoa is a complete protein, unlike oats. Sick of your morning eggs and oatmeal? I hear you...and I've got you covered. This gorgeous Blueberry Quinoa Porridge recipe is not only a great substitute for oatmeal, but the main ingredient--quinoa--is a … [Read more...] about Blueberry Quinoa Porridge Recipe
Ancestral eating means getting back to foods that our ancestors ate. Have you ever wondered what foods can help to increase hair volume and growth? Are you dealing specifically with alopecia? After being diagnosed with androgenetic alopecia nearly 7 years ago, I have found specific foods and … [Read more...] about Eating for Hair Growth (Alopecia) + What is Ancestral Eating?
Cilantro removes heavy metals from the body like mercury, plus it gives an amazing balance of flavor to all your recipes, especially smoothies.When I think of cilantro (coriander), my mind automatically goes to Mexican food of all kinds--burritos, tacos, guacamole and salsa. But, I have to … [Read more...] about 10 Reasons to Consume Cilantro Daily + Recipe
Buckwheat flour actually contains no wheat at all and is completely gluten-free.Everyone loves pancakes and chocolate, right? And the two together, well, let's just say the box is checked for comfort food in my book. Healthy doesn't mean deprivation and this delicious chocolate pancake recipe is … [Read more...] about Gluten-Free Chocolate Pancake Recipe
Glyphosate is found in almost all adult beverages.Indeed, a recent study found Roundup (glyphosate) contamination in most samples of wine and beer. In fact, organic products sampled contained traces of the known carcinogen. Moreover, France is the only country to have banned the use of Roundup … [Read more...] about Spring Mocktail Recipe