Nutrition & Lifestyle Coaching
Welcome to
Eat Your Greens Out!
A health and wellness site dedicated to sharing…
1) The most nutrient dense foods on the planet
2) Delicious recipes that leave your body nourished + energized
3) Lifestyle suggestions for achieving optimal health
+ the S.O.U.L way of living (Seasonal, Organic, Unprocessed, and Local)
*Remember, you are limitless and therefore your health goals are limitless too!
<3 Kristin
Certified Holistic Nutritionist
Sign me up for optimal health! (a.k.a. delicious, healing recipes, holistic lifestyle tips + health topics to restore wellness)
By changing my diet and following Kristin’s recommendations and key supplements, I feel so much better and it changed my life. She helped me to lose the extra 15 lbs I had gained and to see how my prescriptions were leaving me deficient in key vitamins important for depression and anxiety.